Individual & Family Counseling

If you notice significant changes in your child's behavior, emotions, or relationships, or if your family is experiencing challenges that impact overall well-being and functioning, it may be beneficial to seek counseling. A trained therapist can assess the situation and provide guidance on whether counseling is appropriate.

Pediatric and family counseling can address a wide range of issues including behavioral problems, emotional difficulties, anxiety, depression, trauma, grief and loss, communication and relationship issues, parenting challenges, school-related concerns, and more. Counselors are equipped to address various challenges that affect children, adolescents, and families.

The duration of counseling can vary depending on the specific needs and goals of the child or family. Some issues may be resolved in a few sessions, while others may require longer-term treatment. The therapist will work collaboratively with you to develop a treatment plan that fits your unique situation and regularly reassess progress along the way.

The frequency of counseling sessions can vary depending on the needs of the child or family. Initially, sessions may be scheduled weekly or bi-weekly to establish a therapeutic relationship and address immediate concerns. As progress is made, sessions may be spaced further apart. The therapist will work with you to determine the appropriate frequency based on your specific circumstances.

Yes, counseling is confidential within legal and ethical limits. Information shared in counseling sessions is generally kept confidential, with certain exceptions, such as situations where there is a risk of harm to the client or others. Your therapist will discuss confidentiality and its limitations during the initial session, ensuring that you have a clear understanding of your rights and privacy.

Parents play an essential role in the counseling process, particularly in pediatric and family counseling. Therapists often collaborate with parents to gather relevant information, set treatment goals, and provide guidance on parenting strategies. In some cases, joint family sessions may be conducted to address family dynamics and improve communication.

Pediatric and family counseling may draw from various evidence-based approaches, depending on the needs of the child or family. Common approaches include cognitive-behavioral therapy (CBT), play therapy, family systems therapy, solution-focused therapy, and trauma-informed therapy. The specific techniques used will be tailored to meet the unique needs and preferences of the clients.

Finding the right counselor involves considering factors such as their qualifications, experience, areas of expertise, and therapeutic approach. You can start by asking for recommendations from your child's pediatrician, school counselor, or trusted individuals in your community. It's also important to meet with potential counselors for an initial consultation to assess their fit with your child and family's needs.